This class is gentle and suitable for all levels including beginners, newcomers, athletes recovering from an injury to the serious yoga enthusiast. The class moves slowly and mindfully stretching to increase flexibility, lengthen muscles and gain joint mobility while calming the mind.
Salem Street Studio
235 Salem Street
Medford, MA 02155
phone: 617-529-4180
*enter red rear side door in small parking lot between Gino's Tailor and the bike shop
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235 Salem Street, Medford, Massachusetts 02155, United States