About the instructor

Nancy is a passionate yoga instructor with certifications from many types of yoga including her certification from Kripalu Center for Yoga and Health, a member of Kripalu Yoga Teachers Association (KYTA), a certified health educator from Optimum Health Solutions and a former dance instructor, performer and competitor.  


Nancy has many life lessons and experiences to share with you.  Her love of yoga derived from her profound healing as a result of many years of practicing yoga and meditation.  She began yoga after a tragic accident leaving her with multiple injuries and broken bones.  Her recovery was a slow process which was accelerated by practicing yoga.  Doctors were amazed at the level of mobility and stability gained through careful and consistent practice of yoga.


Her style of teaching is nurturing and gentle with a focus on the health benefits.  She always encourages her students to have mindful self awareness and compassion while doing yoga.


Additionally, Nancy had created a class and training program to teach people with various disabilities to empower them to live their best life and to be fully self expressed.  

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